ADULTS CLASSES

Bonsai Karate is a great activity for Adults.

Our classes focus on improving fitness, building confidence,

Learning to defend yourself and your family and most importantly developing friendships

Fun, Positive Environment - We encourage & reward all improvement

Practical Self Defence - learn a practical self defence ability

Developing Leadership skills - our students learn to help & teach others

Feel welcomed from the very first class

All of the listed classes are suitable for Adults

Title	CLASS TYPE	TIME	AGE	BELT LEVEL	INSTRUCTOR
MONDAY	FAMILY KARATE	6:00 - 7:00pm	5 - 60	ALL LEVELS	Kylie
TUESDAY	FAMILY KARATE	6:00 - 7:00pm	5 - 60	ALL LEVELS	Nick
WEDNESDAY	FAMILY KARATE	6:00 - 7:00pm	5 - 60	ALL LEVELS	Kym
THURSDAY	FAMILY KARATE	6:00 - 7:00pm	5 - 60	ALL LEVELS	Martyn
FRIDAY	BEGINNERS FAMILY	5:30 - 6:20pm	5 - 60	WHITE - PURPLE BELT	Nick
	ADVANCED FAMILY	6:30 - 8:00pm	5 - 60	RED - BLACK BELT	Nick
SATURDAY	TEEN / ADULT	11:30 - 12:30pm	14+	ALL LEVELS	Nick / Martyn

DAY	CLASS TYPE	TIME	AGE	BELT LEVEL	INSTRUCTOR
MONDAY	FAMILY KARATE	6:00 - 7:00pm	6 - 60	BEGINNER	Chris
WEDNESDAY	FAMILY KARATE	6:00 - 7:00pm	6 - 60	BEGINNER	Michael

DAY	CLASS TYPE	TIME	AGE	BELT LEVEL	INSTRUCTOR
WEDNESDAY	FAMILY KARATE	6:00 - 7:00pm	5 - 60	BEGINNER	Amanda & Elizabeth
FRIDAY	FAMILY KARATE	6:00 - 7:00pm	5 - 60	BEGINNER	Amanda & Elizabeth

Family Karate - All Levels - suitable for Beginner and Advanced adults

Most of the basic karate techniques we teach can be trained together.

and then classes are split into senior & junior components

Teen / Adult - All Levels - suitable for Beginner and Advanced adults

This class is only for Teenagers and Adults, a great energy and focused class

Beginners Family - suitable for beginners only (White - Green Belt)

Advanced Family - suitable for advanced only (Blue - Black Belt)